Alkaline Water Benefits and Risks Alkaline water has attracted a lot of interest as a possible hydrating health elixir. Water with a higher pH level than regular water. Regular water typically has a pH of 7, which is neutral, while alkaline water has a pH
Low Heart Rate (Bradycardia) A low heart rate, or bradycardia, occurs when the heart beats less than 60 times per minute while awake. In some cases, a low heart rate is perfectly normal, especially among elite athletes with resting heart rates as low as 40
Irregular heartbeat is a common symptom many women experience While irregular heartbeat is often normal during this time, episodes are nevertheless sudden and alarming for many women. The first step in managing irregular heartbeat during menopause is to learn about the symptoms, causes, and treatment. Read on
5 Uncommon Symptoms of Hot Flashes Hot flashes are known to turn your face red and increase anxiety. Whether two minutes or thirty minutes, the increased heat, flushing, and quickened heartbeat are common and unquestioned. Do not be surprised, however, if some additional symptoms come alongside
Preventing Hair Loss While there is no single way to completely prevent hair loss, just as there is no way to stave off natural hormonal processes, there are a few steps. That a woman can take to lessen her chances of developing severe hair loss,
How to choose a healthy drink? What is a Healthy Beverage? A healthy beverage is Water The ultimate healthy beverage is tap water (if safe to drink in your community). Food Guide recommends making water your drink of choice. Drinking water is important for your health, staying
Get a slim figure with ‘belly fat reducing drinks’ that will break down What are some drinks that can help reduce belly fat and obesity? Another study that followed a group of people for 8 years found that women who increased their sugary drinks intake
Risk factors for Hair Loss Some women are more likely than others to suffer because of inherent psychological, behavioral, and health reasons – such as obesity, stress, or past emotional trauma. These predisposing factors can affect a woman’s hormone levels and increase the chances of developing during her reproductive
Fish oil is a fat or oil extracted from fish tissue, usually extracted from some types of sea fish, such as mackerel , tuna, salmon, and anchovies. Fish oil is rich in omega-3 fatty acids, which are unsaturated fatty acids that the body cannot produce
The DASH diet or blood pressure diet is a dietary principle that may be suitable for those who want to control their blood pressure and maintain their health in the long term. It may help reduce the risk of chronic diseases from high blood pressure