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Risk factors for Hair Loss

Risk factors for Hair Loss Some women are more likely than others to suffer because of inherent psychological, behavioral, and health reasons – such as obesity, stress, or past emotional trauma. These predisposing factors can affect a woman’s hormone levels and increase the chances of developing during her reproductive

What is fish oil?

Fish oil is a fat or oil extracted from fish tissue, usually extracted from some types of sea fish, such as mackerel , tuna, salmon, and anchovies. Fish oil is rich in omega-3 fatty acids, which are unsaturated fatty acids that the body cannot produce

What are some foods that lower blood pressure 

The DASH diet or blood pressure diet is a dietary principle that may be suitable for those who want to control their blood pressure and maintain their health in the long term. It may help reduce the risk of chronic diseases from high blood pressure

Celery Benefits and Precautions for Eating

Celery has a long stem, a wide lower base, and light green leaves. It is popularly used in cooking or freshly squeezed into a drink. Celery is rich in vitamins and nutrients that are beneficial to health, such as vitamin B9, vitamin C, vitamin A,

Sarcopenia in the elderly: causes and prevention!

Elderly people fall down. It is a big problem. It is not an exaggeration because it risks many complications. Let’s learn about sarcopenia, a major cause in the elderly that must be prevented and corrected immediately! After the age of 40, muscles and other body

Elderly anger may be a sign of poor mental health.

About 20% of adults 55 and older experience some type of mental health problem. Here are some reasons why older adults may be more irritable and moody! Many people are negative towards the elderly because they may have had bad experiences. Such as being yelled

Exercise to build muscle without equipment.

Revealing a way to exercise your muscles without using equipment, but requires discipline and training to increase your body’s strength and reduce muscle loss in the future! Exercise is definitely good for your health, whether it’s running, walking or doing a variety of activities that